THE MAN BEHIND 365 LIONS
Built by someone
who trains every day.
I’m Ilja Mazar from Düsseldorf. Since January 2024, I’ve done push-ups every single day – live, no excuses. That routine turned into world records – and into 365 Lions, the app I train with myself every day.
The name comes from my challenge 365ILI: 365 days a year. And lions don’t quit.
RECORDS & MILESTONES
The road so far.
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JANUARY 2024
Kicked off the daily push-up challenge under the name 365ILI – every day, live on TikTok and Instagram.
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MAY 2025
World record with the International Book of Records: 1,950 push-ups in one hour – without getting up and without stopping (12 May 2025, Düsseldorf).
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OCTOBER 2025
Guinness World Record: 1,651 Chest-to-Ground push-ups in 60 minutes.
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JANUARY 2026
The 2026 year-long challenge kicks off with 1,005 push-ups on Day 1 – five more every day.
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APRIL 2026
At FIBO in Cologne: 2,214 Chest-to-Ground push-ups in one hour – another Guinness World Records title.
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MAY 2026
10,600 push-ups nonstop in the plank position.
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SEPTEMBER 2026
Day 1,000 in a row – celebrated with 2,000 push-ups on a livestream.
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TODAY
365 Lions: the app born from that routine.
WHAT’S NEXT
Bring seven more world records
home to Germany.
Weighted ones, too. Every attempt is streamed live – and counted with 365 Lions.
Train with me live.
Press: FITBOOK on the world record